by Rohit-Jadhav | Sep 6, 2021 | Whey Protein
As we all know, to make a significant change in your physique and muscles it takes a lot of efforts in terms of nutrition and exercise. But for few anabolic steroids offer shortcut. They help gain muscles in short term but such unregulated and illegal use of anabolic... 
by Rohit-Jadhav | Aug 23, 2021 | Whey Protein
Whey Protein is one of the most widely used nutrition supplements today. Whey protein is extensively researched and studied for its various health benefits. Whey Protein is a type of protein obtained from milk. During cheese manufacturing liquid whey is separated. The... ![Does whey protein affect kidneys? [Diagnosed]](https://m2proteins.com/wp-content/uploads/2021/07/Does_Whey_Protein_Affect_Kidney@2x-1080x675.jpg)
by Rohit-Jadhav | Jul 6, 2021 | Whey Protein
There are many doubts about whey proteins, one of which is “Does Whey protein affect kidneys”? You may have heard it somewhere, or even read about it in some article.But let me tell you, whey protein does not damage or affect kidneys in healthy people. Consuming whey... 
by Rohit-Jadhav | Jun 29, 2021 | Whey Protein
A high protein diet is one of the most prescribed diets for weight loss. A high protein diet consists of consuming 15% or more of the daily calories through proteins (1). Whey protein supplements can help increase protein intake and play an important role in weight... 
by Rohit-Jadhav | May 15, 2021 | Whey Protein
Contents Things to consider for a patient recovering from COVID-19 1. Decreased physical activity 2. Malnutrition 3. Decreased muscle mass 4. Protein metabolic disorder 5. Decreased food intake due to nausea and vomiting Role of proteins in COVID-19 Recovery 1.... 