by Rohit-Jadhav | May 13, 2021 | Whey Protein
What happens if you don’t consume proteins after exercise? After reading this small discussion you will understand the importance of protein after workout or physical activity and role of proteins as a macro-ingredient of our diet. Many people stress the importance of... by Rohit-Jadhav | Apr 27, 2021 | Whey Protein
Male athletes fear about does whey protein affect testosterone level Anyone who takes any kind of medicine, treatment, or supplement is also worried about any possible side effects or long-term effects. This is usual, when we take any kind of medicine or supplement we... by Rohit-Jadhav | Apr 23, 2021 | Whey Protein
Well everyone is after this crucial question. How long will it take for whey protein to show results? And it is understandable. All of us who work out, want to achieve our fitness goals & have a desire to know, how whey protein is going to work. How long whey... by Rohit-Jadhav | Apr 5, 2021 | Whey Protein
Whey Protein History: Whey was introduced to humans long back ago, longer than you and I can imagine, the early medicinal practitioners realized the benefits of whey and started using it to treat various elements. Let’s go back in history to follow the amazing... by Rohit-Jadhav | Mar 26, 2021 | Whey Protein
Lots of us want to get those Instagram worthy ripped muscles, so we lift weights, do crunches, bench press, and gulf down that delicious whey shake to help muscle growth. But do we understand what is going on behind the scenes, how that bench press and hammer curls...