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Discover importance of Protein After Workout

Discover importance of Protein After Workout

What happens if you don’t consume proteins after exercise? After reading this small discussion you will understand the importance of protein after workout or physical activity and role of proteins as a macro-ingredient of our diet. Many people stress the importance of...
Does whey protein affect testosterone level

Does whey protein affect testosterone level

Male athletes fear about does whey protein affect testosterone level Anyone who takes any kind of medicine, treatment, or supplement is also worried about any possible side effects or long-term effects. This is usual, when we take any kind of medicine or supplement we...
Whey protein history & its interesting journey

Whey protein history & its interesting journey

Whey Protein History: ​Whey was introduced to humans long back ago, longer than you and I can imagine, the early medicinal practitioners realized the benefits of whey and started using it to treat various elements. Let’s go back in history to follow the amazing...