Category : Whey Protein

9 Whey Protein Health Benefits

9 Whey Protein Health Benefits

Whey Protein is one of the most widely used nutrition supplements today. Whey protein is extensively researched and studied for its various health benefits. Whey Protein is a type of protein obtained from milk. During cheese manufacturing liquid whey is separated. The...
Does whey protein affect kidneys? [Diagnosed]

Does whey protein affect kidneys? [Diagnosed]

There are many doubts about whey proteins, one of which is “Does Whey protein affect kidneys”? You may have heard it somewhere, or even read about it in some article.But let me tell you, whey protein does not damage or affect kidneys in healthy people. Consuming whey...
3 ways Whey protein can help you lose weight

3 ways Whey protein can help you lose weight

A high protein diet is one of the most prescribed diets for weight loss. A high protein diet consists of consuming 15% or more of the daily calories through proteins (1). Whey protein supplements can help increase protein intake and play an important role in weight...
Cruical role of Proteins in COVID-19 Recovery

Cruical role of Proteins in COVID-19 Recovery

Contents Things to consider for a patient recovering from COVID-19 1. Decreased physical activity 2. Malnutrition 3. Decreased muscle mass 4. Protein metabolic disorder 5. Decreased food intake due to nausea and vomiting Role of proteins in COVID-19 Recovery 1....
Discover importance of Protein After Workout

Discover importance of Protein After Workout

What happens if you don’t consume proteins after exercise? After reading this small discussion you will understand the importance of protein after workout or physical activity and role of proteins as a macro-ingredient of our diet. Many people stress the importance of...
Does whey protein affect testosterone level

Does whey protein affect testosterone level

Male athletes fear about does whey protein affect testosterone level Anyone who takes any kind of medicine, treatment, or supplement is also worried about any possible side effects or long-term effects. This is usual, when we take any kind of medicine or supplement we...