by Rohit-Jadhav | Apr 23, 2021 | Whey Protein
Well everyone is after this crucial question. How long will it take for whey protein to show results? And it is understandable. All of us who work out, want to achieve our fitness goals & have a desire to know, how whey protein is going to work. How long whey... 
by Rohit-Jadhav | Apr 5, 2021 | Whey Protein
Whey Protein History: Whey was introduced to humans long back ago, longer than you and I can imagine, the early medicinal practitioners realized the benefits of whey and started using it to treat various elements. Let’s go back in history to follow the amazing... 
by Rohit-Jadhav | Mar 26, 2021 | Whey Protein
Lots of us want to get those Instagram worthy ripped muscles, so we lift weights, do crunches, bench press, and gulf down that delicious whey shake to help muscle growth. But do we understand what is going on behind the scenes, how that bench press and hammer curls... 
by Rohit-Jadhav | Mar 16, 2021 | Whey Protein
Whey isolate is one the most well-known protein supplements in the market. Whey isolate has been the choice of many athletes and bodybuilders for a long time. So what is it about the whey isolate that makes it better? What is it exactly and where it comes from and... 
by Rohit-Jadhav | Jan 25, 2021 | Whey Protein
Tons of Research on Whey protein Side effects We all want to look better, better than most people surrounding us. We want to have great abs, big shoulders, and arms that pop out of our new t-shirt. We join a gym, get a personal trainer, and hit those weight hard.... 
by Rohit-Jadhav | Jan 25, 2021 | Whey Protein
Contents 1. Whey proteins can be taken with both milk and water 2. How much protein to take ? 3.When to take whey protein ? 4. Conclusion Confused about how to consume whey protein ? Lots of people use whey protein but there seems much confusion regarding how to... 